Featured Stories
“The High Cost of Insomnia” infographic
 
“The High Cost of Insomnia” infographic

“The High Cost of Insomnia” infographic

We had this great infographic submitted to us today by the fine folk of Insomnia.net. Some great information; check it out! Infographic by Insomnia.net

Depression Treatments Are Quite Effective

01 September 2010

Hi Everyone, Barnaby here. On a sour note, my sleep travails remain unabated. The past week has only allowed me one decent night’s sleep in between quite a few nights of tossing and turning. Instead of complaining about my own sleep issues, I wanted to start an important discussion about clinical depression. [...]

Read the full story

Posted in Barnaby, Depression, Depression, Sleep-affecting Disorders, Videos, Your StoriesComments

sleepwalkwithfamiliar

10 Seriously Strange Things People Do In Their Sleep

01 September 2010

Just got an email today from Rachel Davis, of Radiology Degree. She’s written a great article about the wonderful and weird things people do in their sleep, which we’re happy to link to here. Click through and enjoy!

Read the full story

Posted in Sleep-related humorComments

Clinical Depression

Common Symptoms of Clinical Depression

22 August 2010

Clinical depression is a serious condition which afflicts a substantial number of us, yet many are unable to recognize the symptoms of clinical depression. Everyone has occasion to feel “depressed” or sad — that is a part of the human condition. However, those afflicted with clinical depression experience these emotions with severe intensity [...]

Read the full story

Posted in Depression, Sleep-affecting DisordersComments

What Is Narcolepsy?

19 August 2010

Narcolepsy is an insidious condition which embodies itself in the form of excessive daytime sleepiness. This can entail drowsiness throughout the day, or even falling asleep at the most inappropriate of times. Those afflicted with narcolepsy can suddenly fall asleep even when in the middle of a conversation. Just like with insomniacs, [...]

Read the full story

Posted in Narcolepsy, Narcolepsy, Sleeping Disorders, VideosComments

Valerian bottle

Getting Restful Sleep With Valerian

16 August 2010

Hi everyone, Barnaby here. First, I’d like to thank everyone who sent me suggestions for natural cures for insomnia. So many of you sent accupuncture — but to tell you the truth — that really freaks me out. I decided to try Valerian first, and it’s only been a few days but [...]

Read the full story

Posted in Barnaby, Insomnia, Non Prescription, Sleeping Disorders, Sleeping Pills, Your StoriesComments

Seeking Natural Cures For Insomnia

12 August 2010

Hi all, it’s Barnaby checking back in. When I last posted on CantSleep.com the other day I was about to have my sleep apnea test. My doctor just called and advised me that I do not have sleep apnea. I can’t help but feel relieved, but at the same time I am [...]

Read the full story

Posted in Adults, Barnaby, Insomnia, Non Prescription, Sleeping Disorders, Sleeping Pills, Sleeping Tips, Videos, Your StoriesComments

Going In For A Sleep Apnea Test

09 August 2010

Hi everyone — Barnaby here again. It’s been a few days since I’ve shared my ongoing insomnia saga with you, my apologies for that. Suffice to say, things have not gotten any better. The other day when I lasted posted I was about to try sleeping pills one more time. As [...]

Read the full story

Posted in Barnaby, Sleep Apnea, Sleep Apnea, Sleeping Disorders, Videos, Your StoriesComments

Sleeping pills

Back To Over The Counter Sleep Aids

05 August 2010

Well, it didn’t last long.  After sleeping like a baby last night, here I am again at 1:45am sitting out on our deck.  After almost 3 hours of tossing and turning I decided to let Suz sleep in peace.  I’m pretty sure she woke up when I got out of bed, and it’ll cause her [...]

Read the full story

Posted in Barnaby, Sleeping Pills, Your StoriesComments

4

Ode To Insomnia Relief

02 August 2010

Hi everyone — Barnaby here.  Today is one of the happiest days for me in recent memory.  If you read my postings yesterday you’ll remember I was highly stressed and under the gun to write an important proposal.  I finished the RFP with only minutes to spare, and then we dropped the kids with Suz’s [...]

Read the full story

Posted in Barnaby, Your StoriesComments

Man holding head

The Vicious Circle of Insomnia Stress

30 July 2010

Barnaby here again.  Hopefully I didn’t bore you too much rambling on about my life and my family during my sleepless hours last night.  I’m here at the office now, and I’m beyond tired.  It’s hard to describe the feeling.  I can’t focus, my entire body feels fatigued — which is the way I’ve felt [...]

Read the full story

Posted in Barnaby, Your StoriesComments

Moon face in a hat

If I Only Had A Nickel For Each Of The Sleep Tips I’ve Been Given

28 July 2010

Barnaby here.  After spending a restless hour in bed watching my wife sleep I decided to come back out on the porch in order to catch the sun rise.  Enjoying picturesque Florida sunrises each morning has been one pleasant benefit of my recent insomnia issues — however, candidly, I’d give up seeing the sun rise [...]

Read the full story

Posted in Barnaby, Your StoriesComments

Excellent book for treating Sleep Disorders

Excellent book for treating Sleep Disorders

25 July 2010

Sound Sleep, Sound Mind – by Barry Krakow M.D. is the first book of its kind to focus on all the causes that contribute to sleep disorders and poor sleep – insomnia, sleep apnea, nightmares, and more. Based on cutting-edge research, this book explains why and how sleep problems are almost [...]

Read the full story

Posted in Sleeping DisordersComments


Categories