Cant Sleep blog and articles

That’s just before you get home and have dinner. We have developed into an upper and downer society. We think we need chemicals to get us going and to put us down. We in fact have been trained since grade school ‘when they installed the cola machines’ to be chemical dependant. You may find your hypertension (stress) going through the roof at times so maybe you consult your doctor. He may give you some sleeping pills or anti anxiety medication and this is the downer side.

Uppers and downers with so much of this going on are you surprised when your dentist tells you that you have been grinding your teeth when you sleep and it’s all due to stress. We have lost so many celebrities to our chemical depend society. Heath ledger to Elvis Presley they all died to due a combination of depressants (drugs) and alcohol (increases hypertension upper) and it also doubles as a depressant.

You will find information about hypopnea syndrome here.
Hypopnea syndrome
Overview
Hypopnea syndrome is a condition which involves periods of low respiratory rate or shallow breathing. It can happen both during sleep or waking hours. If it happens during sleep, then it is considered as a sleep disorder.
This disorder causes the oxygen level in [...]

Tags: hypopnea syndrome, low respiratory rate while sleeping, overview, symptoms

Overview
Narcolepsy is a chronic sleep disorder that is characterized by sudden attacks of sleep. The person most probably experiences disturbed sleep pattern during the night and excessive daytime sleepiness (EDS).
Causes
The cause of narcolepsy is due to the inability of the brain to normally regulate sleep-wake cycles. Studies have discovered that narcoleptics lack hypocretin [...]

Tags: causes, deep sleep, dextroamphetamine, diagnoses, EDS, modafanil, modafinil, narcolepsy, resources, symptoms, tricyclic

Help Your Teeth Avoid The Grind
Grinding one’s teeth is natural when one gets angry or tries to suppress a negative emotion. However, when grinding of teeth occurs involuntarily in sleep then one is surely a prime suspect of bruxism.
Bruxism is nothing but the medical term for unconscious grinding of teeth during sleep. Grinding and clenching [...]

Tags: bruxism, facts, grind teeth, grinding teeth, links, repair, symptoms

man sleepwalking

Are you looking for more information about sleepwalking? You can find what you are looking for here.

Overview
Sleepwalking is a type of a sleep disorder that is characterized by series of motor activities, such rising, walking, sitting, and among others, while the person is asleep. The affected person is not conscious during the event of [...]

Tags: causes, help, medication, sleepwalker, Sleepwalking, stress, symptoms, treatment

I have had a few people email me about this sleeping disorder, so If you are looking for more information about Periodic Limb Movement Disorder (PLMD) you are in luck and can find it here.
Overview
Periodic limb movement disorder (PLMD) is a type of a sleep disorder and is the only movement disorder that occurs only [...]

Tags: causes, common symptoms, Periodic Limb Movement Disorder (PLMD), plmd, sleeping disorder, symptoms, treatment

Summary of Sleep Paralysis
Episodes of sleep paralysis are indeed terrifying and the person who suffers from this ailment is unable to move around or call for help. It is vital to seek proper medical care, once the symptoms are recognized to prevent more serious problems.
Imagine if you can’t move when sleeping! How terrifying it can [...]

Tags: sleep apnea, sleep disorder, sleep paralysis, sleeping problem, what is sleep paralysis?