Hi everyone — Barnaby here again. It’s been a few days since I’ve shared my ongoing insomnia saga with you, my apologies for that. Suffice to say, things have not gotten any better. The other day when I lasted posted I was about to try sleeping pills one more time. As feared, that was a disaster. No nightmares this time, but after getting a few hour’s worth of sleep I was completely dysfunctional. I even had to stay home from work and miss and important staff meeting which didn’t go over well with my boss whatsoever. This prompted my wife to insist that I see yet another doctor, and this one wants me to have a sleep apnea test. My previous research led me to believe that sleep apnea was not the cause of my insomnia, but this doctor wants to rule it out for sure.
Sleep apnea is a condition where you stop breathing for short (or sometimes longer up to 30 seconds) periods. This causes you to awaken while gasping for breath — obviously not conducive to a good night’s sleep. Last night I got around 3 hours of sleep in total — which is around average over the past several weeks since my insomnia first started. I am almost hoping that the sleep apnea test comes back positive — at least then I’ll know what the issue is. The doctor told me that the official name for this test is polysomnography. It involves monitoring my breathing and vital statistics while (if) I sleep. I have to spend tonight at the clinic where they’ll hook me up to this machine and record all of my movements.
Hopefully, I’ll be able to sleep at all while hooked up to all those wires. The doctor assured me that a sleep apnea test is completely painless, so I’m not worried. Suz offered to spend the night at the clinic, but they advised against it. She has been really supportive during my insomnia crisis, I really don’t know what I’d do without her. Well, I’m not sure whether to ask you to root for me to pass or fail the test. Sleep apnea sounds scary, but at least there are cures and I can solve my sleep issues once and for all. I’ll update everyone once I get the test results.
Tired yet hopeful,