Sources For Insomnia Information

October 21, 2010

Greetings CantSleep readers, There are now a plethora of sources for insomnia information, but, unfortunately, many provide less than objective advice. These days, when seeking information most turn to the Internet — and the volumes of information on the Internet ensure almost every question can be answered. However, within this voluminous information there exists myths, [...]

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What Are Insomnia Symptoms

October 14, 2010

Hi everyone, Barnaby here, and I’d like to answer a question which has been sent in by quite a few of our readers here at CantSleep. This questions relates to what exactly are insomnia symptoms? Everyone experiences occasional nights of restlessness, but when do normal happenings cross the line thus turning into insomnia symptoms? The [...]

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Hypnosis To Treat Insomnia?

October 11, 2010

Greetings CantSleep readers, It’s Barnaby here, and I’m back with some interesting new information. A kind lady contacted me about me sleep troubles and suggested that I explore hypnotherapy as a possibly effective way to treat insomnia. Over the past few months I have attempted to treat insomnia with all varieties of methods and tests [...]

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Hypnotherapy As A Sleep Treatment

October 11, 2010

Hello CantSleep readers, It’s Barnaby here, and I’d like to continue my discussion about hypnotherapy as a sleep treatment. As I disclosed in my last post here, I’ve decided to focus on hypnotherapy as a potential solution for my chronic insomnia. I just had my second session with my therapist, Sharon. Afterwards, she had a [...]

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Sleeping Help Through Hypnotherapy

September 29, 2010

Hi everyone, It’s Barnaby stopping by in order to share my initial thoughts about sleeping help based upon hypnotherapy. I located a certified hypnotherapist near me, and yesterday I had my first session. Sharon was very kind and professional, and she explained to me that the goal of our sessions was to allow the stress [...]

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