Sleeping Help Through Hypnotherapy

September 29, 2010

in Barnaby, Insomnia, Sleeping Disorders, Sleeping Tips, Your Stories

Hi everyone,

It’s Barnaby stopping by in order to share my initial thoughts about sleeping help based upon hypnotherapy. I located a certified hypnotherapist near me, and yesterday I had my first session. Sharon was very kind and professional, and she explained to me that the goal of our sessions was to allow the stress to escape from my subconscious enabling me to fall asleep. Sleeping help such as this is quite appealing to me seeing I can’t use typical sleep aids nor has anything else I’ve tried been successful. Sharon warned me that hypnotherapy was not an overnight solution for insomnia, and that its effects are not immediate. I am willing to be patient and let the effects of the therapy accrue hopefully providing me with much needed sleeping help.

I actually did feel quite refreshed after my session — this was the first time I have ever experienced anything like this. Sharon relayed to me that many have her patients have benefited from hypnosis in their quest to quit smoking, lose weight, overcome their fears — and for sleeping help. I found this especially encouraging that others have found a solution to their insomnia by using hypnotherapy. Sharon said it was impossible to predict exactly when I would experience tangible results from the hypnotherapy — different patients have varying response times. Hopefully for me it is soon — if I don’t get sleeping help quickly I fear turning into a walking zombie! I will keep everyone updated, and I want to thank you all again for your kind words of encouragement and advice.

Barnaby

{ 1 comment… read it below or add one }

dwight February 21, 2011 at 12:47 am

hi guys i am begging for help.years ago i experienced an horrible ordeal which messed up the rest of my life. i am now not able to process much info and my academic life is in shambles. I am honestly begging someone somewhere who does hypnotherapy to help as I understand that this maybe able to help me live somewhat a normal life, i too suffer from insomnia, help PLEASE….MY LIFE DEPENDS ON IT MY EMAIL IS dwightlevy@gmail.com,……………………

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