Although it's illegal in most states for most cases, marijuana is a very good sleep aid. About 30 minutes after toking up, you usually get very tired. It relaxes you and calms you down. It is a depressant.

Some other legal "OTC" sleep aids would be alcohol, and Valerian. Valerian you can find at Walmart or any drugstore. Alcohol...just make sure you don't drink to the point you make yourself sick and/or pass out unconscious.

Promulgating illegal drugs is a no no.
Unless you have an RX for it then promoting it is in bad taste.
Think before you post and keep it on the up and up.

julie

Well, it also makes you a addict to this drug and slowly spoils your own body. Actually it is not a depressant, it is just a ecstasy stuff as I would say as it totally ruins the nervous system if used frequently.

Ingested smoke into your lung is also not a smart idea. There are a ton of health problems that can spin off of this as well.

Medical Marijuana was just recently passed here in my state,I am sure they will be doing some testing on more conditions it might be able to help. I haven't heard of any articles about it being a sleep aid but have nothing against reading more information about it.

I do use Valerian. It is actually in the tea that I drink and I also take the OTC pills. It is an all natural ingredient so it is not addicting.