Do you believe that trying to fall asleep without medication is better than popping a pill every night? Do you think that your body becomes dependent on the pills after awhile?

I believe that, if sleeplessness is a problem, using a pill may be the best approach.

Being dependent on the medication is safer than falling asleep while driving or performing any other task that requires one be well rested.

I would not take medication to help me sleep, simply because I am affraid of getting addicted to them. I probably would try soem sort of herbal remedy as a last resort.

There are many different topics available here so please read care fully and take more info..

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