Tag Archive | "Myths"

3-Sources For Insomnia Information

Sources For Insomnia Information


Greetings CantSleep readers,

There are now a plethora of sources for insomnia information, but, unfortunately, many provide less than objective advice. These days, when seeking information most turn to the Internet — and the volumes of information on the Internet ensure almost every question can be answered. However, within this voluminous information there exists myths, confusion and even outright falsehoods. Some websites purporting to convey insomnia information exist solely for the purpose of selling you a specific product — whether you need it or not. For example, a given source for insomnia information might say that sleep apnea is always the cause of chronic insomnia, and then they subsequently try to sell you a CPAP mask. The truth is that only a small portion of those with sleep problems truly have sleep apnea, and that the particular site was misleading you solely for the purpose of parting you with your hard earned money.

This phenomenon is salient within all arenas of knowledge conveyed over the Internet, however, within the realm of insomnia information it is especially prominent. Consequently, readers need to be especially discriminating — and skeptical — when seeking health information online. There exists several reputable sources which are universally recognized as providing objective information. However, these sites usually cover a wide range of health topics and give short shrift to insomnia information. Sources like CantSleep.com focus solely on insomnia information, and one of the reasons I felt comfortable sharing my story here is that you can easily see CantSleep isn’t pushing a diagnosis on anyone or suggesting that one form of treatment is better than another. The bottom line is, when seeking insomnia information digest what you read with a large grain of salt.

Barnaby

Posted in Barnaby, Insomnia, Sleep Facts, Sleeping Disorders, Sleeping Tips, Your StoriesComments (0)

sfs

Is your baby having trouble sleeping? Sounds for Silence can help

Sounds for Silence is a baby settling program with soundtracks and a health guide, developed by Pediatrician, Dr Harry Zehnwirth.

Sounds for Silence is safe, easy, fast and effective, successfully soothing 90% of babies, 50% in less than a minute. The baby-specific soundtracks, that are dramatically different to lullabies, combine layers low-pitch, everyday domestic noises and physiological sounds that mimic the womb. Recall the sounds during a pre-natal ultrasound and it makes perfect sense.

The Sounds for Silence package includes a health guide with practical information on health and settling issues. It cuts through the myths on settling with reliable expert information and is all parents need to know before they start to panic.

Sounds for Silence has been developed by Dr Zehnwirth using over 25 years of specialist Pediatric experience. All the knowledge and understanding of what makes babies cry and how to soothe them culminate in this wonderful package.

It meets the needs of parents and young babies everywhere. It has been embraced internationally and has become the benchmark for settling babies in Australia over the past 5 years.

Sounds for Silence is comforting for babies and reassuring for parents – the multi-award winning essential baby settling program.

More information is available on the website at: www.okidokiebaby.com

Posted in Infants, Sleeping TipsComments (1)



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