Clinical depression entails both psychological as well as physical manifestations. Most of us are aware of the psychological signs of depression including feelings of sadness, hopelessness and emptiness. However, many are unaware that there are physical symptoms of depression. Remaining cognizant of these physical symptoms of depression allows one to know what to look for — and when to get help.
One of the most salient physical symptoms of depression relates to your sleep habits. Chronic insomnia could be caused by clinical depression. Conversely, some who suffer from depression sleep excessively and have a hard time dragging themselves out of bed. An abrupt change in sleep patterns can often prove to be the first of the physical symptoms of depression to arise. Constant fatigue and exhaustion also are indicative to poor sleeping, and they are also independent physical symptoms of depression in their own rights.
Many who are clinically depressed experience other ailments including frequent headaches, back pain as well as other aches and pains throughout the body. Obviously, not all minor aches and pains are due to depression, but when taken in context with other psychological symptoms of depression they can yield helpful clues when it comes to a depression diagnosis. Some patients with depression actually experience chest pains as one of their physical symptoms of depression, and in the most severe instances it can be mistaken for a real heart attack.
A sudden change in weight is also a salient physical manifestation of clinical depression. This can be in either direction — rapid weight gain or alternatively unexplained weight loss. Clinical depression can also entail digestive problems including nausea and/or constipation. As with other physical symptoms of depression, many of these can be attributed to other ailments or just the daily rigors of life — however, when they occur consequent to sleep pattern changes you should take notice.
Clinical depression entails different signs for each individual. What might be physical symptoms of depression in one person might be harmless minor maladies in another. In the end, only a qualified mental health professional can make an accurate depression diagnosis. If you think you are experiencing some of these physical symptoms of depression, then the time to act is now.